Day spa
Day spa in Charlotte — memberships, packages, day passes
Built for the rhythm of regular practice. Choose a membership, a multi-visit package, or a single day pass. Gift memberships available for someone in your life who needs a reset.
Sauna Culture works the way a gym works: it's most useful when you come consistently. So we built our pricing around consistency. Memberships for the regulars, packages for the in-and-outers, day passes for visitors and first-timers.
There's no contract you can't pause. No annual lock-in. No surprise fee structure. The price is on every page.
How most people end up paying
About two-thirds of our regulars are on the 4-visit-per-month membership. It pencils out cheaper than four day passes and gives you priority booking when the calendar fills up.
If you're coming three or four times a week — and a surprising number of people end up there once they're in the rhythm — the 15-visit-per-month membership is the better deal. If you stop coming for a month, you can pause it without losing your spot.
Visiting from out of town?
Day passes are $40 weekday, $50 weekend. No commitment. No upsell. Bring a towel and a water bottle.
What’s included
Sauna + Cold Plunge Memberships
Built for regular practice. Choose four visits per month or fifteen visits per month. Pause anytime.
From $X / month — see pricing
Sauna Day Pass
Single drop-in visit, 90 minutes, full access to the Finnish sauna, cold plunges, and lounge.
$40 weekday / $50 weekend
New Customer Two-Week Unlimited
First-time visitors get two weeks of unlimited 90-minute sauna + cold plunge sessions to find your rhythm. Bring a buddy — sauna is better with someone you already know.
See current intro pricing
Gift Memberships
Give someone the reset they keep saying they need. Sessions, packages, or full memberships.
Day Spa by neighborhood
We serve 10 Charlotte neighborhoods from our Cotswold studio. Pick yours for drive time, directions, and what to expect.
Home neighborhood
Cotswold
Our home neighborhood. Walkable from much of Cotswold, off Sharon Amity, with free parking out front.
Home neighborhood
Cotswold
Cold plunge in Cotswold. Three temperatures, individual basins, never a shared tub.
5 min from Cotswold
Eastover
Five minutes from Eastover. Park out front, walk in, leave the day behind.
7 min from Cotswold
Myers Park
Seven minutes from Myers Park. The closest authentic Finnish sauna for the Queens-and-Providence corridor.
8 min from Cotswold
Plaza Midwood
Eight minutes from Plaza Midwood. Quiet residential drive, easy parking, real Finnish-style heat.
10 min from Cotswold
SouthPark
Ten minutes north from SouthPark. The traditional, no-infrared alternative to the chain studios in your area.
10 min from Cotswold
Dilworth
Ten minutes from Dilworth. The closest traditional Finnish sauna and individual cold plunges to your neighborhood.
12 min from Cotswold
South End
Twelve minutes from South End. Worth the drive for traditional Finnish heat instead of infrared.
12 min from Cotswold
South End
South End's closest cold plunge studio. Individual basins at beginner, intermediate, and advanced temps.
13 min from Cotswold
Wesley Heights
Thirteen minutes east from Wesley Heights. Three individual cold plunges, owner-operated, and a private suite — the things the closer option doesn't offer.
Frequently asked
- Can I freeze my membership?
- Yes. You can pause your membership for any reason — travel, injury, schedule change — without losing it. Just message us before your next billing date.
- Is there a contract?
- Memberships are month-to-month. Cancel anytime. No 12-month trap.
Not sure which plan? Try the new-customer two-week unlimited trial. Two weeks tells you exactly how often you're going to want to come.