Advanced booking highly recommended for weekend visits. Walk ins are welcome when capacity allows.
Experience the benefits of thermal contrast
Our studio offers you an opportunity to transform your state of being.
By alternating between the intense heat of the sauna and the invigorating chill of our cold plunge, you’ll relax your nervous system and unlock a myriad of benefits for your body and mind. Experience improved circulation, reduced inflammation, heightened mental clarity, and a profound sense of calm.
Come and visit our space
Comfortable Lobby Space
Hot Saunas
Cold Plunge Pools
Day passes, subscriptions and more
Explore our diverse pricing options, ranging from convenient day passes to flexible monthly subscriptions and exclusive private bookings. Take a look!
The FAQ
Sauna Culture is a community and tradition centered around saunas from various cultures worldwide. It aims to synthesize these traditions and practices, making them accessible in Charlotte and beyond. Sauna Culture prioritizes physical recovery and communal togetherness.
We are located at 274 S Sharon Amity Rd #1, Charlotte, NC 28211 in Cotswold shopping Center. Our space is located above Y2 Yoga.
Sauna Culture provides high-quality sauna facilities designed for optimal recovery. In addition to traditional saunas, we offer three large cold plunges that are set at different temperatures for varied experience levels. There is a private salt sauna which combines traditional sauna with salt aroma therapy. Our facilities are designed to promote relaxation and well-being.
The only required item is a clean bathing suit however we also recommend you bring a refillable water bottle.
Yes each guest will have access to a men’s and women’s locker room.
Membership options are available on our website. Simply visit https://sauna-culture.com/ to explore our membership plans and benefits. We offer flexible membership options to suit your needs.
Yes, day passes are available for those who wish to experience Sauna Culture without committing to a membership. Feel free to drop by and enjoy our facilities for a single session.
Absolutely! Sauna Culture welcomes individuals of all experience levels, whether you’re new to saunas or a seasoned enthusiast. Our friendly staff is here to assist you and ensure a comfortable experience.
It’s always recommended to consult with your healthcare provider before starting any new wellness routine, including sauna use. Additionally, please follow our guidelines for safe sauna usage, including staying hydrated and listening to your body’s cues.
Yes, Sauna Culture offers a sauna and cold plunge option for private gatherings up to 4 people. Contact us for more information on hosting your event at our facility.
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