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Ice Bath Sauna Studio
Opening June 2024

Pardon the interruption. Sauna Culture Charlotte will have to take a few days off to fix a broken sprinkler head. We're doing everything possible to open ASAP, but we'll be open by Friday July 19th at the very latest. We've paused/refunded member payments until we reopen. Thanks for sticking with us while we work out a few kinks.

Experience the benefits of thermal contrast

Our studio offers you an opportunity to transform your state of being.

By alternating between the intense heat of the sauna and the invigorating chill of our cold plunge, you’ll relax your nervous system and unlock a myriad of benefits for your body and mind. Experience improved circulation, reduced inflammation, heightened mental clarity, and a profound sense of calm.

Come and visit our space

Comfortable Lobby Space


Hot Saunas


Cold Plunge Pools

Day passes, subscriptions and more

Explore our diverse pricing options, ranging from convenient day passes to flexible monthly subscriptions and exclusive private bookings. Take a look!


Sauna Culture is a community and tradition centered around saunas from various cultures worldwide. It aims to synthesize these traditions and practices, making them accessible in Charlotte and beyond. Sauna Culture prioritizes physical recovery and communal togetherness.

We are located at 274 S Sharon Amity Rd #1, Charlotte, NC 28211 in Cotswold shopping Center. Our space is located above Y2 Yoga.

Sauna Culture provides high-quality sauna facilities designed for optimal recovery. In addition to traditional saunas, we offer three large cold plunges that are set at different temperatures for varied experience levels. There is a private salt sauna which combines traditional sauna with salt aroma therapy. Our facilities are designed to promote relaxation and well-being.

The only required item is a clean bathing suit however we also recommend you bring a refillable water bottle.

Yes each guest will have access to a men’s and women’s locker room.

Membership options are available on our website. Simply visit to explore our membership plans and benefits. We offer flexible membership options to suit your needs.

Yes, day passes are available for those who wish to experience Sauna Culture without committing to a membership. Feel free to drop by and enjoy our facilities for a single session.

Absolutely! Sauna Culture welcomes individuals of all experience levels, whether you’re new to saunas or a seasoned enthusiast. Our friendly staff is here to assist you and ensure a comfortable experience.

It’s always recommended to consult with your healthcare provider before starting any new wellness routine, including sauna use. Additionally, please follow our guidelines for safe sauna usage, including staying hydrated and listening to your body’s cues.

Yes, Sauna Culture offers a sauna and cold plunge option for private gatherings up to 4 people. Contact us for more information on hosting your event at our facility.

Stay connected with us through our website and social media channels for the latest updates on events, promotions, and wellness tips. Don’t forget to sign up for our newsletter to receive exclusive offers and announcements!

Pardon the interruption. Sauna Culture Charlotte will have to take a few days off to fix a broken sprinkler head, but we should be open late Monday, or early Tuesday