Book a session
Choose what fits your day. New here? Start with the two-week unlimited trial — easiest way to find your rhythm before picking a longer plan.
Already a member? .
Between rounds
See all photos →
Session options
Traditional Finnish Sauna
Authentic Finnish-style sauna heated the traditional way — high heat, dry air, water on stones. Not infrared.
From $40 / 90 minutes
Cold Plunge
Individual cold plunges at three temperatures — beginner, intermediate, advanced. Not a shared communal tub. Included with every visit.
Included with every visit
Contrast Therapy
Hot-cold therapy: sauna rounds alternating with cold plunge. Also known as hot cold therapy. The fastest way to feel the full effect of both modalities.
Included with every visit
Couples Contrast Therapy & Private Suite
Couples contrast therapy in your own room — salt sauna, private shower, dedicated cold plunge. Up to four guests, 90 minutes, locked door.
Premium experience — see pricing
Sauna + Cold Plunge Memberships
Built for regular practice. Choose four visits per month or fifteen visits per month. Pause anytime.
$90 4-visit / $185 15-visit per month
Sauna Day Pass
Single drop-in visit, 90 minutes, full access to the Finnish sauna, cold plunges, and lounge.
$40 weekday / $50 weekend
Hours and location
Hours
- Mon–Tue
- 8:30am–8pm
- Wed
- 7am–8pm
- Thu
- 8:30am–8pm
- Fri
- 7am–8pm
- Sat–Sun
- 8:30am–6pm